January 27, 2013

A pretty unproductive week culminates without a weekend run.  Planning on getting out there three to four times this week, as well as bumping up the mileage to four miles per run.  It's definitely hard to get motivated when one's weekly mileage averaged between 25 and 35 miles pre-injury. I realize this is a necessary phase of rehab; however, it's still difficult. And it's definitely a mental thing...