October 24, 2023

1730 hrs. Sanctuary. 82nd Run of the Cycle. 80 degrees Fahrenheit (27 degrees Celsius) with 50% RH. Lithium Mix on the Box. Waning afternoon sunlight. Cloudless. Abridged East Loop. Completed the 3.33 miles in 35:47 for a 10:45 min/mile pace. Mahalo. 

October 18, 2023

1830 hrs. 81st run of the Cycle. West Loop Blues. A refreshing 65 degrees Fahrenheit (18 degrees Celsius) with 60% RH. Blue Skies for days. Nirvana on the Box. Lounge Act in heavy rotation. Completed the 4.40 miles in 48:09 for a 10:56 min/mile pace. Mahalo. 

November 13, 2023

0900 hrs. Back after a three-week, self-imposed respite. A rare weekday AM run through familiar territory. 83rd Run of the Cycle. A cool 60 degrees Fahrenheit (16 degrees Celsius) with 60% RH. Gray and Overcast. Lithium Mix and Long-Sleeves. Autumn in the Horse Latitudes. Completed the 4.50 miles in 49:26 for a 10:59 min/mile pace. Mahalo.