May 12, 2014

Dawn Patrol. Blew off the planned weekend runs for no good reason at all. Sloth Master. Wine Master. Awoke re-energized and ready to hit the road this morning. Headed out into the pre-thunderstorm dawn for a 5.69 mile run around the campus. Light mist, temps in the mid-60s, high humidity and a brisk South wind. Slower than usual with stiff legs at the onset. Finished in 54:53 for a 9:39 min/mile pace. Altered the route at the end and came up a bit short of six miles. Will get out tomorrow for six, as a cold front arrived this morning and temps should be in the mid-40s. Mahalo.