Tuesday, March 10, 2015

March 10, 2015

Dawn Patrol. Rare mid-week back-to-back. Awoke to cool temps (45 degrees Fahrenheit and 7 Celsius), marine layer fog and cold drizzle. A perfect morning for lacing up the New Balance kicks and hitting the trail. The Runkeeper app clocked my first mile at 7:20, which is not in the realm of possibilities, and the second mile a bit slower. Obviously having serious synch issues, I blew off the auto-tracking and went on about my business. I ran the same route as yesterday and simply used that data for this morning's run. It should not too far off. Completed the 5.47 mile campus loop in 54:07 for a 9:54 min/mile pace. Mahalo.

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