Saturday, March 26, 2016

March 22, 2016

Dawn Patrol. 50 degrees Fahrenheit (10 Celsius) with a brutal South wind. Finished the 4.75 mile campus loop in 47:17 for a 9:57 min/mile average pace.  Purposefully taking my time getting back to 20-25 miles per week, as experience has informed my decision-making process. Mahalo.

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