May 21, 2016

Day light. Campus Loop. Temp was a manageable 60 degrees Fahrenheit (16 Celsius), but the 100 % humidity sucked the life out of me. Blew off Thursday's planned six due to the overwhelming desire to sleep another hour. Proud. Which, in turn, dropped my weekly mileage to 10.65 on two runs. Started today's run strong as I headed South on the Western edge of campus to the Highway 9 boundary. Cut across to Jenkins and then to the Northern perimeter by way of graduate housing, the aquatic center and the stadium. Ended at the famous Boyd Street portal. Completed the 5.66 miles in 57:27 for a 10:10 min/mile pace. Last mile and a half was slow and sluggish. May or may not have been due to the bottle of Pinot I drank last night. Focused on cadence and breathing. Sunday off and hoping for three good runs next week. Mahalo.