1730 hrs. 20th Run of the Cycle. The build continues. Heat and Humidity rule this space. Post-Thunderstorm Bliss. Mud, debris, puddles, and fear strewn throughout the trail. San Shades for the first time ever. Womanz on the Box. 89 degrees Fahrenheit (32 degrees Celsius) with 75% RH—made it feel like it was 97 degrees. Slow and Low that is the tempo.Completed the 4.43 miles in a sub-sonic 57:38 for a 13:01 min/mile pace. Mahalo.
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