July 9, 2014

Dawn Patrol. Villa Olimpica, Tegucigalpa. Four miles under sunny AM skies. Next year I will bring long-sleeves for the morning runs, as it is a bit cool. Still amazed at the devoted contingent of runners and walkers who are on the track at 530 AM every single day. Good times. Enjoyed hitting the track with Chilo. Reminded me of the old times, when it was a Sunday ritual, followed by coffee and pan con frijoles at Espresso Americano. Solid.