June 20, 2015

Another evening run. Different conditions for an early-morning runner: 80 degrees Fahrenheit (27 Celsius) with a steamy 90% humidity. Headed out through the Boyd Street portal to the Highway 9 boundary and then cut over to Jenkins and up the East side of the campus. Per recent custom, I started relatively strong (9:15 pace) and began a slow descent around the third mile. Water stop at Reeves Park was a life saver. Finished the 6.12 miles in a sub-sonic 1:02:40 for a 10:14 min/mile pace. Three runs and 18 miles for the week. Will get a ten-mile long run this week. Mahalo.