June 4, 2015

Dawn Patrol. Out the door to 68 degrees Fahrenheit (20 Celsius), 95% humidity and a solid breeze from the South. Completed the 6.03 mile go-to campus loop in a pedestrian 57:52 for a 9:36 average pace, which, according to the fine folks at Runkeeper, was my 168th fastest six-miles to date. Blame it on the Redbreast. Slow and low that it is the tempo, comes to mind. A planned 10-miler for Saturday. Mahalo.