April 11, 2016

Dawn Patrol. Campus Loop. Missed the Hash Bud 2016 10K yesterday. The Doctor and I postponed our annual rendezvous due to scheduling conflicts and the like. Promised to renew our bond on the Reunion Tour 2017. I digress. Hit the pavement this morning to find the streets nicely cleansed from overnight storms. Post-Thunderstorm negative ions in the air. Blissful running. Completed the 4.31 mile campus loop in 42:33 for a 9:53 min/mile average pace. On a side note: The heart rate monitor on the Fitbit HR is just what a junkie like me needs. Really helps set the pace and keeps me from wallowing in complacency. Mahalo.