Monday, January 9, 2017

January 9, 2017

0600 hrs. Dawn Patrol. Abridged Campus Loop. Back in the game after a month of rest and relaxation. First run of 2017. Hit the trail in the pre-dawn hours with temps in the low 20s (20 degrees Fahrenheit, -7 degrees Celsius) and a brutal, unforgiving wind out of the West. Felt good to be back out on the road. Finished the 2.35 miles in 24:36 for a sub-sonic 10:28 min/mile pace. Miles surely to increase, while the times should improve, as well. Mahalo.

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