February 18, 2017

0730 hrs. Daylight Run. Campus Loop. Balmy 55 degrees Fahrenheit (11 degrees Celsius) with a negligible breeze from the South. Light fog and overcast from start to finish. Shorts and long sleeves. Extended the route a bit in an effort to slowly build time and distance. Slowly getting my legs back. Completed the 4.72 miles in 47:28 for a 10:04 min/mile pace. Shooting for 5-5-6 this coming week, which would double the eight miles I completed this week. Mahalo.