Tuesday, April 4, 2017

April 4, 2017

0545 hrs. Dawn Patrol. Campus Loop. BRIs notwithstanding, it was a very pleasant early AM run. The Fear began about one-mile from the shack. Made it back, but it could have been horrific. Hit the trail with a cool 11 degrees Celsius (52 degrees Fahrenheit) temp and a modest wind tracking from the North. No one out running in the AM as far as I can tell. Perhaps they get their fix a bit later in the morning. Completed the 3.29 miles in 32:19 for a blistering 9.50 min/mile pace. Shorts and long-sleeves rule the day. Solid effort. The build continue. Mahalo.

No comments: