November 6, 2017

0600 hrs. Dawn Patrol. Campus Loop. Layered up for the 45 degrees Fahrenheit (7 degrees Celsius), while fully realizing that this will be considered a heat wave in two-months. Little to no breeze, but rocked the extra long-sleeve dri-fit, gloves, and a soft-shell nonetheless. Completed the 3.33 miles in 33:51 for a 10:10 min/mile pace. Slow and Low. Looking to boost mileage after coming off a light 9.54 miles for last week. Mahalo.