Wednesday, November 1, 2017

October 31, 2017

0545 hrs. Halloween Fun Run. Back in the game after an upper respiratory infection sidelined me for a week and change. Coldest day of Autumn to date. 35 degrees Fahrenheit (2 degrees Celsius) with a slight breeze from the West. Layered up with tights, long-sleeves x 2, gloves and a soft-shell. Beautiful Winter-like run to end the month. Completed the 3.53 miles in 33:53 for a 9:36 min/mile average pace. Mahalo.

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