Friday, March 23, 2018

March 22, 2018

0700 hrs. Dawn Patrol. Campus Loop. Another cold and windy start: 32 degrees Fahrenheit (0 degrees Celsius) with a strong South wind. Layered up with the soft shell, gloves, tights, and dri-fit long-sleeves for this one. Completed the 3.27 mile loop in 33:49 for a 10:20 min/mile pace. Slow and Low. Splits were consistent from beginning to end. Will look to double the route on Saturday. Mahalo.

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