1730 hrs. Trail Running Bliss. 6th run of the cycle. A cool 70 degrees Fahrenheit ( 21 degrees Celsius) with 20% RH. Bonked just past the third-mile marker. Channeled my inner David Goggins to finish strong. Punk Mix on the Box. Completed the 4.50 miles in 54:15 for a pedestrian 12:04 min/mile pace. Mahalo.
No comments:
Post a Comment