1800 hrs. The Soft Parade. Humid, post-thunderstorm blues revisited. The temperature was a respectable 90 degrees with 80% humidity to make it interesting. Like running in a steam room. Solid run through familiar territory. Nirvana on the Box. Completed the 4.44 miles in 52:00 for a sub-sonic 11:42 min/mile pace. Mahalo.
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