0800 hrs. Out the door at the crack of 800 am for a rare morning trail run through allied territory. It was the 16th run of the cycle. Brutal combination of sun, heat, humidity, and the lingering effects of a serious Jack Daniels buzz last night. Off the chart conditions: cloudless skies, temp was 81 degrees Fahrenheit (27 degrees Celsius) and 70% relative humidity. "Womenz" Mix on the Box. Completed the 4.37 miles in 52:05 for an 11:54 min/mile pace. Mahalo.
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