0930 hrs. 2nd Run of the Cycle. Blue skies for days; the sand and surf for good measure. Walked for 3.16 miles with Duckworth and then we ran/walked another 3.67 miles for good measure. The beach vibe was solid and the weather was perfect. Reggae on the Box. Completed the 3.67 miles in 1:07:54 for a sub-sonic 18:30 min/mile pace. Mahalo.
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