1800 hrs. The 22nd Run of the Cycle. Eastern Front to start, transitioned to the Western Loop, and home through the woods via the single-use trail. Slowed the pace, but added a nice change of scenery. Warm (86 degrees Fahrenheit, 30 degrees Celsius) and humid (65% RH) with lingering threats of storms that never materialized. Lithium Mix on the Box. (It's worth the time!) Completed the 4.80 miles in 1:09:25 for a 14:28 min/mile pace.
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