December 20, 2104

Dawn Patrol. Cool Runnings. 35 degrees Fahrenheit (1.6 Celsius) and calm. Layered up and headed out for a solid 5.63 miles around the campus. Started strong and kept it going all the way home. Finished the loop in 52:27 for a 9:19 min/mile average pace. "Fastest" average pace since a 9:13 min/mile pace in April, 2014. Maybe it was Blur on the box? Maybe it was the hits of Albuterol pre-run? Regardless, it was good times out there on the trail. Sunday off. Back at it on Monday. Mahalo.