December 24, 2014

Dawn Patrol. Christmas Eve Edition. Frozen Face. 20 degrees Fahrenheit (-7 Celsius) with a brutal 15 mph North wind, which made the return trip back to the shack extremely uncomfortable. Layered up from head to toe, even sported tights for this one. Out the door before the sunrise for a standard campus loop. Completed the 5.88 miles in 57:30 for a 9:47 min/mile pace. Today's run was twelve-seconds per mile slower than Monday's run. Best of the 90's on the box. Awesome videos are an added bonus. Christmas off. Mahalo.