December 21, 2015

Dawn Patrol. Campus Loop. Solid start to another week of running. Temp (37 degrees Fahrenheit, 3 Celsius) was super-manageable, even with a steady North breeze. Extended the route a bit for S and Gs. Finished the 6.47 mile loop in 1:05:42 for a super-sluggish 10:10 min/mile pace. Felt depleted and slow from about mile four onward. New shoes are on the horizon. Looming. Mahalo.