March 17, 2020

0730 hrs. Dawn Patrol. Relatively cool temps (64 degrees Fahrenheit, 18 degrees Celsius) with a spot of fog to start the day. Back to the asphalt with the infamous Lithium Mix on the box. Completed the 3.27 miles in 32:05 for a 9:50 min/mile pace. Solid effort as the build continues. Mahalo.