Sunday, March 8, 2020

March 7, 2020

0830 hrs. The build continues unabated. Saturday morning Road Work. A cool, almost cold 40 degrees Fahrenheit (4 degrees Celsius) with a steady North breeze. Layered up with long-sleeves, a soft shell, and gloves for what may be the last Winter 2020 run in these parts. The Cure on the box. Completed the neighborhood 5.40 miles in 58:29 for a 10:50 min/mile pace. 12 miles for the week. Mahalo.

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