1730 hrs. High temp (85 degrees Fahrenheit, 29 degrees Celsius) with 50% RH. Trail Running Bliss, 8th run of the cycle. Finished April with eight quality runs--feeling stronger by the day. Lithium Mix on the Box. Completed the 4.20 miles in 50:48 for a 12:06 min per mile average pace. The month of May will be two runs per week, as the doctor ordered. Mahalo.
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