1900 hrs. Tom Brown Park Trails. Humid and overcast with 81 degrees Fahrenheit (27 degrees Celsius) and a slight breeze. Long-sleeves for this one, and I'm not quite sure as to why. The 18th run of the cycle. Lithium Mix on the Box. Muddy, water-logged trails throughout. Completed the 3.45 miles in 44:00 for a super sub-sonic 12:45 min/mile pace. Mahalo.
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