Thursday, December 22, 2022

December 22, 2022

1000 hrs. 34th run of the cycle. Another gray and overcast morning run through familiar territory. Back to the asphalt and concrete jungle. Punk on the Box. Temp was a manageable 50 degrees (10 degrees Celsius) and misty--cool and overcast--with Jo leading the way. Completed the 4.01 miles in a sub-sonic 42:22 for a 10:33 min/mile pace. Mahalo. 

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