Monday, February 27, 2023

February 23, 2023

1800 hrs. 13th run of the cycle. Retirement Party for the Brooks Cascadia--a solid shoe that served me well on the trail. Going to shop around a bit and see what the future holds. Hip Hop on the Box. The temp was a Spring-like 78 degrees Fahrenheit (26 degrees Celsius) with cloudy skies and a spot of humidity. The Heat and Humidity loom. Completed the 4.78 miles in 54:39 for an 11:26 min/mile pace. Mahalo. 



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