Monday, February 6, 2023

Jan 31, 2023

1700 hrs. 6th Run of the Cycle. Overcast and Humid. Soft rain spots the trail. 74 degrees Fahrenheit (23 degrees Celsius) with manageable humidity. Drizzle. Unrelenting drizzle. The trail was slick and unpredictable from the onset. Slow, careful steps in the usual places. Rock Pesado on the Caja. Completed the 4.44 miles in 52:56 for an 11:55 min/mile pace. Feeling good. Mahalo. 



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