1900 hrs. The 69th Run of the Cycle. Back to Back. The temp was 86 degrees Fahrenheit (30 degrees Celsius) with 60% RH. Lithium Mix on the Box. East Side to the West Side. Completed the 4.52 miles in 52:31 for an 11:37 min/mile pace. Mahalo.
1900 hrs. The 69th Run of the Cycle. Back to Back. The temp was 86 degrees Fahrenheit (30 degrees Celsius) with 60% RH. Lithium Mix on the Box. East Side to the West Side. Completed the 4.52 miles in 52:31 for an 11:37 min/mile pace. Mahalo.
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