Thursday, December 15, 2011

December 14, 2011

The Rain Song.  I've stated this before: there is nothing like running in the rain.  Hit the road in the midst of a steady downpour this morning.  An easy five miles to continue getting some semblance of a groove back.  Unseasonably warm temps...and a bit sore from Tuesday's weights.

Time: 47:11
Distance: 5.05 miles
9:21 avg. min/mile
Temp: 56 degrees Fahrenheit

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