A rare Sunday short run after three days of downtime. A slow and easy six miles. Cold, but nothing extreme, probably since there was no wind with which to contend. I will begin the ramp up to training this week, as things get serious in ten days or so. Here we go again...again.
Time: 57.42
Distance: 5.92
9:45 avg. min/mile
Temp: 35 degrees Fahrenheit
No comments:
Post a Comment