August 26, 2013

Dawn Patrol.  Another brutally slow 3.5 and change to start the week.  Left calf sciatica issues make running awkward and trying at times.  Not running makes life awkward and trying all of the time.  72 degrees and humid.  Campus loop.  Overall, it seems to be the post-run soreness and tightness that makes me want to hang up the shoes for a long time and focus on the pool.  I just cannot get the same buzz from swimming laps.  Will attempt another run Wednesday AM.  Chest and Triceps tomorrow, Tuesday.  Cheers.