July 31, 2013

Forced respite from running continues.  Listening to my body on this one instead of forcing the issue and causing more damage.  The inability to run has forced me back to the gym for weights and swimming, lest I lose my mind from inactivity.  300 meter swim with stops.  No Aquaman, for sure, but it is a great way to keep in shape while not running.  Whirlpool and steam post-swim.