February 17, 2015

Dawn Patrol. As anticipated, I was forced to scrap yesterday's planned run due to ice on the trail after a winter storm pushed through during the overnight hours. Hit the pavement this morning with 27 degrees registering on the thermometer (-3 Celsius) and a negligible South breeze. It was a beautiful, frigid morning run. Layered up with the works for this one. Kept the earbuds at the casa and enjoyed the sights and sounds au naturel. Completed the 6.18 mile campus loop in 59:11 for a 9:35 min/mile pace. Mahalo.