Novemeber 10, 2015

Dawn Patrol. Campus loop. Cool temps (50 degrees Fahrenheit, 10 degrees Celsius) with a slight Southern breeze. Layered to the hilt with the requisite long-sleeves, shorts, gloves and beanie. Campus loop, maintenance run. 5.02 miles in 50:29 for a super-slow 10:04 min/mile pace. Double digits on the pace is rarely a positive thing. Sans music. Sluggish from start to finish. Helsinki-style. Mahalo.