November 26, 2015

Early AM campus loop. Thanksgiving Day and deserted streets. Misty Mountain Hop. Cool temps (50 degrees Fahrenheit, 10 Celsius) with a slight Southern breeze and a constant, relentless drizzle. Finished the 6.42 miles in 1:03:33 for a 9:54 min/mile average pace. Slow and Low that is the tempo. Spartacus Redux Mix on the box, like disco lemonade. Substantial winter storm is quickly approaching and could place Saturday's long-run in jeopardy. Mahalo.