June 28, 2016

Dawn Patrol. Campus Loop. Post-Thunderstorm Bliss. Brutal humidity (100%) and temps in the mid-70s (75 Fahrenheit, 24 Celsius) as I headed out this morning for my go-to Tuesday maintenance run. Competed the 4.84 miles in a pedestrian 48:16 for a 9:58 min/mile pace. Had to rally to get things under the ten-minute mile pace. Hot and humid conditions persist with no change in the foreseeable future. Mahalo.