Thursday, March 14, 2019

March 14, 2019

0530 hrs. Dawn Patrol. Out the door at the appointed hour. 5k maintenance run through familiar territory. Cool (57 degrees Fahrenheit, 14 degrees Celsius) with a nice breeze. Humidity has yet to become a factor. Layered long-sleeves and shorts. Completed the 3.45 miles in 31:36 for a 9:09 min/mile pace. Mahalo.

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