Thursday, April 18, 2019

April 18, 2019

0700 hrs. Dawn Patrol. A beautiful spring morning, with a slight breeze from the west, cool temps (60 degrees Fahrenheit, 16 degrees Celsius), and a sense of impending humidity on the horizon. Long sleeves and shorts. Completed the 3.39 miles in 32:49 for a 9:42 min/mile average pace. Mahalo.

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