Thursday, April 25, 2019

April 25, 2019

0530 hrs. Dawn Patrol. Reversed the loop. A beautiful spring morning: 60 degrees Fahrenheit (16 degrees Celsius) with a slight breeze from the west. Layered up with long sleeves, shorts, and a skull cap for S and Gs. Completed the 3.39 miles in 32:24 for a 9:34 min/mile average pace. Mahalo.

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