A Trail Running Log and Training Diary
1730 hrs. The 28th Run of the Cycle. A manageable 80 degrees Fahrenheit (27 degrees Celsius) with 30% RH. Blue Skies and a slight breeze. West Loop with Lithium Mix on the Box. Completed the 4.44 miles in 47:36 for a 10:43 min/mile pace. Mahalo.
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