Thursday, April 6, 2023

April 5, 2023

1900 hrs. Hit the trail a bit later than normal. 25th Run of the Cycle. Temp was 82 degrees Fahrenheit (28 degrees Celsius) with a manageable 60% RH. Lithium Mix on the Box. West Loop Blues. Warmish. Completed the 4.43 miles in 48:07 for a 10:52 min/mile pace. Mahalo. 



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