1730 hrs. New month. 24th Run of the Cycle. Temp was 78 degrees Fahrenheit (26 degrees Celsius) with 75% relative humidity (RH). Steamy. Like a sauna. Blue skies and the remnants of a late afternoon thunderstorm. Puddles, mud. Nirvana on the Box. Completed the 4.45 miles in 48:02 for a 10:48 min/mile pace. Mahalo.
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