1730 hrs. The 30th Run of the Cycle. Pre-Thunderstorm Bliss. 87 degrees Fahrenheit (31 degrees Celsius) with 70% RH. Soft rain from the onset. Cooled down significantly once the rain started for real. Lithium Mix on the Box. Completed the 4.45 miles in 47:58 for a 10:47 min/mile pace. Mahalo.
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