Friday, October 6, 2023

September 27, 2023

1900 hrs. 76th Run of the Cycle. A mere 73 degrees Fahrenheit (23 degrees Celsius) with 90% RH. Absurd humidity. Florida-style. Lithium Mix on the Box. Rested Legs Syndrome. Fo' Real. Soggy trails; mud, fear. Completed the 4.56 miles in 51:38 for an 11:19 min/mile pace. Mahalo. 



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