Friday, October 6, 2023

September 30, 2023

1300 hrs. A rare Saturday afternoon run through Allied territory. The 77th of the Cycle.  A very warm 28 degrees Celsius (82 degrees Fahrenheit) with 60% RH. West End Blues. Lake Jackson and surrounding environs. Lithium Mix on the Box. Creep. Completed the 4.45 miles in 51:15 for a pedestrian 11:30 min/mile pace. Mahalo. 


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